Push-ups and sit-ups today. I have been more inconsistent with PU/SU improvement than I have with the running. I’m not entirely sure why since I’m actually “better” at push-ups and sit-ups relative to my goals than I am with the run. You’d think (or at least I would) that I would “do what I’m good at”.
But as terrible as I am at running I actually kind of enjoy it. Sometimes. In some ways. But push-ups are just awful. I really don’t like them. I don’t even feel good about them after I’ve done them the way I do with running.
The upshot of all this is that I’m doing terrible at my push-ups and “meh” at the sit-ups. I need to put more emphasis on this. I think I’m going to start doing so sub-maximal sets of push-ups through the day on my PU/SU off days. One, in order to build some volume and two, to inure my mind to the experience of push-ups and hopefully make me dread them less.