Diagnostic Analysis

I mentioned in my post about Sunday’s run that my wind was the limiting factor there. And I casually mentioned that I thought I did okay on my sit ups. That wasn’t too surprising since I’ve been doing an abnormal amount of ab work (for me anyway) during my normal training the past few months.

The pushups were obviously a different matter. I felt completely obliterated there. My shoulders were so smoked that I actually quit before time. It shouldn’t have been a surprise since I may have done 10 pushups total in the last two years.

That is obviously where I need to put some focus here at the beginning of the journey.

Leave a Reply

Your email address will not be published. Required fields are marked *