Non-workout for Monday, 6 May

Had a holiday from work today but didn’t capitalize.  I find that without hard times and external commitments to provide time pressure I am liable to fritter away free time in meaningless (rather than meaningful) relaxation.

Some random thoughts from my somewhat wasted day:

  1. I REALLY need to get back to doing push-ups.  It’s been a week.  Maybe more.  Bad juju.
  2. I am also really Jones-ing for some strength training.  I miss the Starting Strength work I was doing a while back.  I need to look at my schedule and see if I can shoehorn it back in.
  3. In the midst of my semi-wasted I did do a few productive things – one of them was a recon for something that I’m going to do on Wednesday that I’ll share here on the blog.  Stay tuned.  It’s pretty cool.
  4. I’m making significant progress on my guitar playing.  I’m not good yet, and I can’t even play any songs well enough to sing along with them, but I’m light years ahead of where I was a month ago and I’m really enjoying it.  This has nothing to do with fitness just something I wanted to put out there.

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