AM workout . . . no, really, it was

Two nights of early to bed resulted in this week’s sign that the apocalypse is upon us: namely, that I woke up early, then actually GOT OUT OF BED and did my workout BEFORE work. ┬áKiss your loved ones, folks, the end of the world is nigh.

40-minutes on the bike:

Screen shot 2013-04-04 at 7.59.28 PM

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