I’m only posting this map shot because for the first time I noticed that there is supposedly and airport damn close to my route.
Didn’t feel great on this run, combination of being rushed getting out the door and being a little underhydrated. Gonna work on consistently drinking more water since we’re getting into the hot season and I can’t walk from my car to the office without breaking a sweat. Never mind going for a 5-mile run.
I’m also going to start making 5-miles my baseline easy run again instead of the four I have been doing lately.
Also, before my run I knocked out my planned pushup workout. Felt really good. Much stronger than when I did the same workout the first time through the program. Very encouraging. The final set was supposed to 45(+) and I did 50. Probably could have done a few more but I was in a hurry to get to my run.