For the first time in a long time.  Skipped my pushups but honestly I’m sleep deprived enough that I don’t really care.  I’ll knock them out tomorrow.

I played around with my breathing tonight.  Usually I just breath every third stroke but tonight I did some 5-breath laps and some 4-breath laps.  Nothing structured, just playing around.  I’m not sure if it had any effect but I’m going to compare these charts from tonight:

With the charts that I usually get from swimming and see if there’s any difference.  Probably not but it might at least force me to learn something about the damn things.