W5D1 Pushup Workout

This was supposed to be a max effort test.  I guess that’s why the app wanted me to restart on week 3, so I’d have two weeks of work before another test.  Oh, well.  I went ahead and skipped that and went straight on to the next training day.  It was a tough one.  Much harder than W4D3’s.  But I did it straight with no added rest time above or beyond the scheduled intervals.

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