W4D3 Pushup Workout, Part II

Got back to my pushup program a few days late.  Not gonna lie, the extra rest probably helped a lot.  I felt really strong on this workout.  The rest interval was . . . 90 seconds? . . . I think.  My memory is not the best but that sounds right.

I knocked out all reps of all sets without any significant problems.  In fact I was feeling so good that on the final 40(+) set I actually did 50 reps.  Pretty happy with that.  We’ll see how strong I feel in the next two weeks of the program when things ramp up and the rest breaks go down.

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