Workout for Wednesday, 12 December

Typical easy Wednesday: easy spin on the bike and PU/SU.  I switched it up this time and did my “wild card” workout in the middle of the week and saved the 30/30 workout for Friday.  I’m hoping that leaving my shortest PU/SU workout for my least motivated day will help game myself into actually doing it as scheduled.  We’ll see… 

I set a PR in the Deck of Cards workout, 18:45.  Not a huge improvement over my other attempt, but better is better.  Right?

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